I’ve been a member of Total Body Bootcamp for about 10 years. Whether you’ve got weight to lose, want a shape change or struggle to maintain weight already lost; the programme, its structure and the support group that comes with it has been essential to keep me on track. As a busy professional and mum, I don’t always get it right, but TBB brings me back on track every time. I originally lost 18lbs in 6 weeks back in December 2019 and have used the community to support me in maintaining a positive body image ever since.

I’ve been a member of TBB for over 3 years. I fell out of the habit of regular exercise around COVID and my mental health was suffering. A friend recommended that I give it a try as I was struggling to find someone to come to the gym with me. I needed the accountability and that’s what TBB gave me. Everyone that comes along is really friendly and encouraging – and they don’t allow you to slack off (in the nicest possible way!). In the early days I struggled to make more than 2 sessions a week but I saw really quick improvements in my fitness and found my mindset changed to help me see what everyone else sees. When I think about how far I’ve come, I’m really proud.

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.